Sophisticated Lady at anchor in San Blas with a Guna canoe and the tender alongside
Jump Onboard · Panama season 2026–27

Live aboard with us.

Hands-on sailing and off-grid liveaboard training on Sophisticated Lady, a 51-foot Jeanneau, with Captain Rick at the helm and Maddy in the galley. Two guest cabins. Four guests at most. The Panamanian Caribbean as the classroom.

21 yrsLiving aboard
120,000+Nautical miles
2Guest cabins
4Guests, maximum
Three ways aboard

Pick the kind of week you want.

Every option puts you on a working liveaboard, not a charter boat with the owners removed. You eat with us, sail with us, and see how the systems you have watched on the channel behave when the wind picks up.

Aerial view of a Caribbean island ringed by turquoise reef, with a boat crossing the open sea below
Training passages

Cross the Caribbean with us.

An open-water crossing to Bocas del Toro, or Bocas to San Blas by way of Portobelo. You stand watches, helm at night, reef when it is time to reef, and learn what a passage asks of a boat and a crew. All meals aboard.

From $995 per person · 3 days / 2 nights
Sophisticated Lady at anchor on turquoise water off a palm-lined San Blas island
San Blas stays

Guna Yala, all-inclusive.

Low islands, reef anchorages, and no restaurants for a hundred miles, which is why Maddy cooks every meal. Snorkel in the morning, learn the boat in the afternoon, sleep where we anchor. Four nights minimum.

$395 per person per night · two sharing
Aerial view of Sophisticated Lady with solar panels on the hardtop
Bocas del Toro stays

Jungle bays, dinner ashore if you like.

Sheltered water, villages built over the sea, and restaurants a dinghy ride away. Choose all-inclusive with Maddy's galley, or half-board: breakfast aboard every day and the rest your call. Three nights minimum.

From $225 per person per night · two sharing
What you actually learn

On deck, and under the floorboards.

This is the part no charter offers. Rick has lived aboard this boat since 2005 and has rebuilt most of it at least once. You get the version that is not in the brochure.

Sailing

Handling a 51-foot boat for real

  • Watch-keeping and night helming on passage
  • Sail trim, reefing, and when to stop being brave
  • Anchoring on coral and reading reef water by eye
  • Raymarine chartplotter, radar, AIS and autopilot in daily use
  • Weather windows and routing decisions, explained as we make them
  • Dinghy and outboard handling, beach landings included
  • Man-overboard and safety drills, done properly once
Liveaboard systems

The off-grid boat, explained by the people who live on it

  • Solar and lithium: the 30 kWh bank, the 48V system, what it runs and for how long
  • Watermaker: making, testing and storing water for a family
  • Starlink and the communications stack, including the radios nobody uses until they need them
  • Provisioning for weeks without a supermarket
  • Cooking at sea in a galley that moves
  • What broke, what we replaced, and what we would buy again

This is hands-on instruction, not a certification course. You leave with sea miles, a signed logbook entry, and a clear idea of whether this life is for you before you spend money on a boat.

Two ways to eat aboard

Maddy's galley, or your own plan.

Maddy is a professional Italian chef. Her cooking blends Italian tradition with what the Caribbean sells that morning. How much of it you want is up to you.

Half-board

Breakfast aboard, the rest your call

  • Breakfast prepared aboard every day
  • Lunch aboard on sailing days
  • Two chef dinners per week aboard
  • Water, coffee, tea, iced tea and fruit drinks, always
  • The galley is yours for anything else, and the dinghy runs you ashore for dinner

Available in Bocas del Toro and on the Portobelo coast, where restaurants exist. Works like renting a room, except the room sails.

Training passages

Our crossings

We sail where the wind allows. The passages are open to anyone who wants the sailing life at full strength: your own private double cabin, the food we cook aboard, and a captain with more than 120,000 nautical miles under him, most of them in this sea. On passage you are crew. You will be on watch.

Crossing 1 · Open Caribbean to Panama

Open-water crossing to Bocas del Toro

We leave at first light and cross the open Caribbean to the Bocas del Toro archipelago. Two days and a night at sea, with wind and swell on the beam and nothing on the horizon until the Panamanian mountains come up on the second morning. You board the evening before departure and sleep aboard in Bocas on arrival.

You will stand watches with Rick, helm through the night, and learn how a boat is managed when there is no anchorage to run to.

Distance
About 250 nautical miles
Aboard
3 days / 2 nights
At sea
2 days / 1 night, non-stop
Board
All-inclusive
Guests
2 to 4
Rate
$995 per person · whole boat $3,600
Crossing 2 · Along the Panamanian coast

Bocas del Toro to San Blas, via Portobelo

We leave Bocas and follow the Caribbean coast of Panama eastward through the night to Portobelo, an old Spanish colonial port with stone forts over the bay and a UNESCO World Heritage listing. A day there, then a day sail on to the first islands of Guna Yala.

A passage that takes you from the jungle of Bocas to the white-sand islands of San Blas, past a piece of Panama's history, with an overnight leg and a coastal leg in the same week.

Distance
About 200 nautical miles
Aboard
5 days / 4 nights
At sea
One overnight leg, one day leg
Board
All-inclusive
Guests
2 to 4
Rate
$1,795 per person · whole boat $6,500
Our season in Panama

Stays in Bocas del Toro and San Blas

Two very different ways to see the Panamanian Caribbean. The boat is your base: you sleep, eat and wake up wherever we anchor. We choose the anchorages by season and sea state and tell you in advance, so you can plan your trip.

Caribbean archipelago · 9°20′N 82°14′W

Bocas del Toro

In Bocas the jungle runs down to the sea. The islands are forest to the waterline, the beaches are pale sand, the reef starts a few meters out, and the bays are so sheltered the water stays flat when the wind picks up. Local life is busy but unhurried: wooden villages over the water, small restaurants, music from the docks.

  • Sailing between bays, islands and reefs: Dolphin Bay, Red Frog Beach, Starfish Beach, the Zapatilla Cays
  • Snorkeling, kayaking, fishing, and time ashore
  • All-inclusive or half-board. Dinner ashore is a dinghy ride away
  • The place to meet other sailors, travelers and locals

Not included: international and domestic flights (Panama City to Bocas), Bastimentos Marine Park fee, alcohol beyond the glass of wine at dinner, meals and drinks ashore, optional tours, travel insurance.

Guna Yala · 9°35′N 78°53′W

San Blas

Some 365 low islands and sand cays with coconut palms, turquoise water and coral everywhere. This is Guna Yala, the autonomous territory of the Guna people, who have lived here and looked after it for centuries by their own rules. You arrive as a guest: unhurried, respectful, and curious about a culture that is not yours.

  • Anchorages at the Holandes Cays, Coco Bandero, Chichime and the islands most boats skip
  • Visits to inhabited islands and the chance to learn about Guna life, on Guna terms
  • Snorkeling, swimming, fishing, and islands you can walk around in ten minutes
  • All-inclusive only. Breakfast, lunch and dinner from Maddy's galley

Not included: international flights, transfer from Panama City to the boarding point (about $75 each way by 4x4 and launch), Guna Yala entry fee ($20–23 per person) and small island landing fees, alcohol beyond the glass of wine at dinner, travel insurance.

On every itinerary: water, coffee, tea, homemade iced tea and fresh fruit drinks are included throughout your stay.

Rates · 2026–27 season

What it costs

Prices in US dollars, per person, two sharing a double cabin, high season December to April. Book the whole boat and both cabins are yours for up to four guests.

Swipe sideways for solo and whole-boat rates →

Option Board Minimum Per person Solo, own cabin Whole boat
Stays
San Blas stay
Guna Yala anchorages
All-inclusive 4 nights $395 / night $595 / night $1,450 / night
Bocas del Toro stay
Sheltered archipelago
All-inclusive 3 nights $325 / night $495 / night $1,200 / night
Bocas del Toro stay
Sheltered archipelago
Half-board 3 nights $225 / night $345 / night $850 / night
Training passages
Open-water crossing to Bocas del Toro
2 days / 1 night at sea
All-inclusive 3 days / 2 nights $995 $1,495 $3,600
Bocas del Toro to San Blas via Portobelo
About 200 nm · overnight leg plus day leg
All-inclusive 5 days / 4 nights $1,795 $2,695 $6,500
Signature week
Liveaboard Week, San Blas
7 nights · the full sailing and systems program
All-inclusive 7 nights $2,650 $3,975 $9,800
Included
  • Private double cabin, linens and towels
  • Captain, chef, and the instruction described above
  • Meals as listed for your board option, plus water, coffee, tea and juices always
  • Fuel, dinghy, kayak, snorkel and fishing gear
  • Air conditioning at anchor, hot water, Wi-Fi by Starlink
Not included
  • Flights and transfers to the boarding point
  • Guna Yala entry ($20–23 per person) and park fees
  • Alcohol beyond a glass of wine at dinner; you are welcome to bring your own
  • Meals and drinks ashore
  • Travel insurance with medical evacuation, which we require
  • Gratuities, at your discretion
Booking terms
  • Low season (May to November): 15% off stays
  • 25% deposit confirms your cabin; balance due 30 days before boarding
  • Children welcome by arrangement. Ours is already aboard
  • Weather decides departures. We have never lost a guest to a schedule and do not intend to start
The boat

Sophisticated Lady, Jeanneau 51

Fully refitted over the last two years and built to let you live at sea in comfort without pretending it is a hotel. Two double guest cabins; yours is private and reserved for you.

Comfort aboard
  • Air conditioning and hot water
  • Wi-Fi by Starlink
  • Watermaker, 30 kWh lithium bank, solar hardtop
  • Fully equipped galley
  • Towels and linens included
  • Power outlets and USB charging in every cabin
On the water
  • Highfield tender with outboard
  • Kayak and snorkel gear
  • Fishing gear
  • Life jackets, harnesses and full safety kit
  • Raymarine navigation, radar and AIS
  • Bring your own mask if you have a favorite
Sophisticated Lady at anchor showing the blue mermaid hull art
Life aboard

The living spaces.

Rick's own drawings of Sophisticated Lady. Tap a number to see what each space is. Bow is to the right.

Accommodation plan of Sophisticated Lady, drawn by Rick: owner's cabin forward, salon and galley amidships, two guest cabins aft
Deck plan of Sophisticated Lady, drawn by Rick
  • Cabins
  • Heads
  • Salon & dining
  • Galley & fridge
  • Nav & editing
  • Utility cabinet
  • Storage
  1. Guest cabins (aft) Two guest cabins aft, one on each side of the boat.
  2. Heads Two heads forward, either side of the fridge/freezer, and heads aft beside the guest cabins.
  3. Galley Maddy's galley on the starboard side, between the aft cabins and the nav station.
  4. Salon & dining Settee along the port side with a drop-leaf table.
  5. Nav & editing station Next to the galley: navigation, and where the videos get edited.
  6. Owner's cabin (forward) Queen berth, head end forward.
  7. Watermaker & washer cabinet Under the TV at the forward end of the settee, holding the watermaker and the washing machine.
  8. Fridge / freezer Between the two forward heads.
  9. Sail locker Storage At the bow, forward of the owner's cabin.
  10. Rudder service & storage Storage At the stern: access to the rudder, plus storage space.
  11. Swim platform & ladder At the stern, aft of the cockpit, with a ladder down to the water.
  12. Cockpit Helm and cockpit seating aft, under the hardtop.
  13. Coachroof Companionway and deck hatches over the saloon and cabins.
  14. Foredeck Anchor locker at the bow: Mantus anchor on CROMOX stainless chain.
Who you sail with

A family, not a crew list.

This is our only home. We are not going anywhere at the end of your week, and that changes how we sail it.

Captain Rick Moore

Captain Rick Moore

Skipper · instructor · Tech Time

Living aboard since 2005. More than 120,000 nautical miles, most of them in the Caribbean, and one of the longest-running sailing channels on YouTube. Teaches systems the way he tests them: by living on them.

Maddalena, first mate and chef

Maddalena (Maddy)

First mate · chef · interpreter

Professional Italian chef with decades of travel behind her. Runs the galley, the provisioning and the languages. The reason guests ask for recipes on the way home.

Riccardo, crew in training

Riccardo (Ricci)

Crew in training

Born on San Andrés, growing up with the ocean as his playground. Fishes, swims, and will show you where the dinghy painter goes. He is the loudest reminder of why we live this way.

Is this for you?

Good fits, and honest misfits.

Come aboard if you
  • Are thinking about buying a boat and want to know what the life is really like first
  • Want sea miles and real passages with someone who has made this crossing many times
  • Live off-grid, or want to, and want to see solar, lithium and a watermaker run a household
  • Have followed the channel and want the week that does not fit in a video
  • Travel as a couple, solo, or as two friends happy to share the second cabin
Probably not for you if you
  • Want a party crossing. Those boats exist and we can point you to them
  • Need every hour scheduled. The weather writes the itinerary; we edit it
  • Would rather not share the boat with a family and a small child
  • Expect a hotel. It is a very comfortable boat, and it is still a boat
Questions

Things people ask before they book.

Do I need sailing experience?

No. Stays suit complete beginners. Passages suit anyone fit enough to stand a watch and willing to be woken at 2 a.m. If you have never sailed, start with a stay.

Will I end up on the YouTube channel?

Only if you want to. We film our life aboard, and guests often become part of an episode. Tell us when you book if you would rather stay off camera and we keep you out of the frame.

There is a child aboard?

Yes. Ricci lives here. This is a family boat, and most guests say he is the best part of the week. If you would rather have adults only, this is not the right boat, and we would rather tell you now.

What about seasickness?

At anchor in Bocas and San Blas the boat barely moves. On passage, some people feel it for the first day. Bring the medication you know works for you and start it before we leave the dock. Maddy's ginger tea does the rest.

Can I book the whole boat?

Yes. Both cabins, up to four guests, and the itinerary built around you. Whole-boat rates are in the table above. If you book one cabin, the second may be offered to other guests we think will fit the week.

How do I get to the boat?

Bocas del Toro has daily flights from Panama City. San Blas is reached from Panama City by 4x4 and launch to the boarding point, about four hours and roughly $75 each way; we arrange it. For the open-water crossing, we send the departure port and flight options with your confirmation.

What should I bring?

Soft bag, not a suitcase. Reef-safe sunscreen, a hat that stays on, light long sleeves, deck shoes or sandals with grip, a headlamp, your own mask if you have one, and seasickness medication for passages. We send a full list.

What if the weather changes the plan?

Then the plan changes. Departures wait for a safe window and anchorages follow the sea state. We tell you as early as we know. In twenty-one years aboard, waiting a day has never been the wrong call.

Book your place aboard

Tell us which week interests you.

Say which option you are looking at and when you would like to travel. We reply with dates, availability and the practical details: how to reach the boarding point, what to bring, and what the week will look like.

WhatsApp +57 323 522 7074
Email maddalena@sailingsophisticatedlady.com

Maddalena and the crew of Sophisticated Lady. We answer within a day, Starlink and weather permitting.